World Mental Health Day 2025: The Power of Listening

​Friday, 10 October 2025, marks World Mental Health Day, a global initiative that reminds us how vital it is to care for our mental wellbeing and support those around us. This year’s theme centres on empathy, connection, and understanding — the simple yet profound acts that can change lives.

At WT Consultancy, mental health awareness is more than just a topic for one day — it’s part of our culture. Through initiatives like mental health first aid training, we aim to ensure our people and partners feel supported, listened to, and empowered to reach out when they need help.

One of our Mental Health First Aiders, David Wasilewski, shared how his experiences shaped his understanding of the importance of empathy:

“I spent a lot of time while with the police talking to people in crisis. It taught me that often, people just want someone to talk to, a shoulder to lean on, and someone to empathise with them. It’s something so important to me — that something so small can make such a difference.”

David’s words highlight that mental health support doesn’t always have to come in the form of grand gestures. Sometimes, a simple conversation, a moment of understanding, or a bit of time spent listening can provide the reassurance someone needs.

At WT Consultancy, we continue to foster a workplace where it’s okay not to be okay — and where open conversations about mental health are encouraged every day, not just on World Mental Health Day.

Learn more about our commitment to mental wellbeing and how we’re supporting our team at
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👉 wtconsultancy.co.uk/mental-health.html